Pelvic Floor Physical Therapy and Pilates in Columbus, OH
CORE MOVES
FIND THE RELIEF YOU SEARCH FOR
LIVE THE LIFE YOU DREAM
BETTER BEGINS TODAY
DISCOVER THE CORE MOVES WAY
At Core Moves you will:
-
Always see a Pelvic Health expert rather than a generalist.
-
Never share your appointment with another patient.
-
Experience full-body pelvic floor rehabilitation rather than just "Kegels."
-
Participate in fitness classes that support your progress rather than the same 5 home exercises over and over.
-
Have your concerns validated, never dismissed.
-
Work on what matters to you and experience a change on your first session.
Our Team.
Core Moves team is dedicated to providing exemplary physical therapy care and Pilates instruction. With decades of experience and advanced skills, we approach each session with a commitment to professionalism, enthusiasm, and compassion, ensuring the highest standard of care for our clients.
What We Do
We specialize in addressing complex pelvic health and ongoing pain conditions with our four-stage approach to care:
01
INVESTIGATE
Discover what factors might be contributing to symptoms.
02
RESET
Reduce symptoms and tissue irritability through individually tailored strategies like massage, dry needling, cupping, stretching, breathwork and meditation.
03
RETRAIN
Improve coordination and efficiency of the movement system through Pilates and functional exercise.
04
RETURN
Return to activities that you value by loading the body and making training harder than daily life so daily life becomes easier. This phase can last as long as you choose. We will walk this journey with you as long as you would like us as a partner. No fear of us pushing you out the door after 6 sessions!
What We Treat
