The What, Who, How, and Why of Pilates from a Pelvic Floor Physical Therapist: Part 4.5
After a “brief” hiatus, we are back to wrap up this series on the “why’s” of Pilates, finishing with... Performance. Pilates is a...
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Brittany Schroeder
Aug 19, 20222 min read
The What, Who, How, and Why of Pilates from a Pelvic Floor Physical Therapist: Part 4.4
Many people have the perception that only tall, slender folks participate in Pilates. But often this image is perpetuated by… 4. Postural...
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Brittany Schroeder
Aug 12, 20222 min read
The What, Who, How, and Why of Pilates from a Pelvic Floor Physical Therapist: Part 4.3
Let's suppose you are looking for a way to maintain your current level of function and promote your overall physical... 3. Wellness For...
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Brittany Schroeder
Jul 28, 20223 min read
The What, Who, How, and Why of Pilates from a Pelvic Floor Physical Therapist: Part 4.2
We talked about using Pilates for the purposes of rehabilitation, but what other reasons are there to practice Pilates? How about… 2....
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Brittany Schroeder
Jul 15, 20222 min read
The What, Who, How, and Why of Pilates from a Pelvic Floor Physical Therapist: Part 3
Last post we discussed who is appropriate for a Pilates practice, but... How can you access Pilates? Pilates instruction is available in...
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Brittany Schroeder
Jul 8, 20227 min read
The What, Who, How, and Why of Pilates from a Pelvic Floor Physical Therapist: Part 2
Last time we discussed what Pilates is. Now let’s address the question: Who is it “for”? I prefer the question, who can it help? Perhaps...
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Brittany Schroeder
Jul 2, 20222 min read
The What, Who, How, and Why of Pilates from a Pelvic Floor Physical Therapist: Part 1
What do you think when you hear the word “Pilates?” In my time teaching Pilates and working with patients as a physical therapist, I have...
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